Author Archives: RD Neha Kava

About RD Neha Kava

Neha Kava is a National Registered Dietitian, Certified Sports Nutritionist in India. She specializes ins Clinical Nutrition, weight management. She likes to spread awareness and educate her readers about health, nutrition, fitness, mental health, sexual health and diet tips for holistic health. You can connect with her on info@nutrichoice4u.com Or hethhealthhome@gmail.com

 The top 5 Health Concerns of 2018

Each year health experts from around the globe assess the health risks to watch out for during the next twelve months. For the most part, the health challenges that we will face in 2018 are persistent issues that will continue to pose a risk for our health, but there are also some new ones that… Read More »

4 Tips to living a healthy lifestyle while on a budget

It’s a little over a week into the new year and many have already started to work on their resolutions for the new year. Like many others, you probably resolved to make this the year that you will live a healthier lifestyle. But a big challenge to adapting to a healthier lifestyle is the expenses… Read More »

Benefits of Drinking Water with Turmeric

This year winter has been colder than last few years. So I am sure all the winters lovers are enjoying it more. Here I would like to discuss with you benefits of drinking turmeric water this winter. When the temperature gets colder, cold and cough is the basic disease which gets viral. If you must… Read More »

Eat Healthy this Diwali

For people who are conscious about their diet and working too very hard to maintain weight or lose weight are the ones who will feel most guilty this DIWALI week. So Eat healthy this Diwali. How? I will tell you. Diwali is festival of celebration. There are sweets, snacks drinks all around you. So if… Read More »