Author Archives: RD Neha Kava
Food Friends And Enemies Of Dental Decay
Tooth decay is a common disease and a major oral health problem in most industrialized countries. According to the World Health Organization between 60% and 90% of children and adults worldwide suffer from tooth decay. Tooth decay is defined as an active process of tooth destruction resulting from interactions between teeth, food and bacteria. These… Read More »
5 Tips for choosing the best running shoes
If you are serious about hitting the pavement, you need to get serious in buying the right gear. The most important gear to invest in is your running shoes. In fact, many experts say that it’s the one thing you should not scrimp on because they make sure that you can run for a long… Read More »
Top 4 mistakes in the gym! Do not repeat them again!
Is it possible to say that the student’s life is the most fun and exciting period of time? Mostly, American cinema culture has a lot of the superficial stories about teenagers who want to stand out among other students with an attractive appearance. Trivially, picking up bright make-up and calling clothes, the student can not… Read More »
Electric toothbrush vs manual toothbrush: Which one is better?
Most of the people actually don’t know the importance of the right toothbrush. You can definitely boost your dental hygiene and your oral health if you use a suitable toothbrush. Now, if we take into consideration the opinion of the experts, most of the dentist actually force their patients to switch on an electric toothbrush.… Read More »
Why You Should Add Cross Training to Your Workout Regimen
Whether you’re training for a specific event or just want to improve your overall wellbeing, incorporating cross training into your workout routine can give you the edge you want. This type of exercise can help you focus on your fitness goals and prepare you in ways you may not have expected. It can help you… Read More »
The 5 Best Protein Supplements for Weight Gain and Building Muscle
Whether you’re a true beginner or seasoned lifter, there are many steps one can take to tone their physique. Between maintaining a balanced and filling diet and hitting the gym regularly, fitness gurus also recommend supplemental products to ensure success in gaining weight and building muscle. The most popular of these products are protein shakes… Read More »
5 Tips on How To Sleep Better If You Live a Stressful Life
Getting quality sleep can be difficult when you live a stressful life. Sometimes you might turn all night long until feels like your sleep has been condemned. In case you didn’t know, your body needs sleep as much as it requires food. Sleeping gives your entire body an opportunity to refresh. That’s why you feel… Read More »
6 of the best summer activities for kids
Summer is the season that kids always look forward to, especially for those who attend school. It may only be a few months but it’s the time that they can be free to do activities without having to wait for school to be over or for the weekend. But some parents are also looking for… Read More »
Hairloss? Is Minoxidil Foam Better than Minoxidil Liquid?
Minoxidil (normally called Rogaine) is used generally as an effective treatment for hair loss as it imminently slows down the balding process of man. However, it is not particularly known which of the minoxidil forms is better, liquid or foam. The essence of this article will be to look at different categories to compare, contrast… Read More »
The Top 5 Benefits to Using Natural Health Supplements
Supplements still not give a proper designation by many of us. I many a times hear people addressing supplements as medicines. Medicines are drugs which are taken by patients to prevent or treat any disease. So medicines are disease specific. And when I talk about supplements, supplements are dietary pill, capsule, powder or liquid which… Read More »
5 Steps to recovering from a chronic illness
Diseases that persist over a long period of time are often referred to as chronic illnesses. These type of ailments can hinder people’s health and wellbeing, both mentally and physically. Signs and symptoms of chronic illnesses subside with time, making people think they have fully recovered, only to reappear after some time. The main characteristics… Read More »
The Top 3 Ways to Improve Pain without the Use of Opioids
When you are in pain, you will do almost anything to make it go away. If you have tried multiple solutions to no avail, it is likely that you will feel desperate for relief and resort to using anything that will work. Sometimes the only relief a person can get is through the use of… Read More »
How To Keep Your Morning Joe Healthy, And What It Can Do For You
If you’re a caffeine addict like most of us, the chances are that you feel like you can’t function without your morning cup of Joe. After many stories in the media about how coffee is really bad for your health, you might feel as though you should give it up in favor of something less… Read More »
Hemp Oil VS CBD Oil
Have you heard about CBD Oil or Hemp Oil. Both have immense advantages and benefits. Let’s take a deep tour of these oils. Natural oils have an impressive array of uses and remain favorite products in today’s market. Prominent names in the natural oil industry include CBD and phytocannabinoid hemp oil. Some people may use… Read More »
Best Protein Supplement for you
I have been practicing for more than 7 years now. Whenever I plan a diet chart for someone, one thing I have to struggle is to find enough sources of proteins to make a balanced diet for that individual. If the clientele is non-vegetarian, then the stress is less. For vegetarians, it is very difficult… Read More »
Ease Your Asthma with These 5 Dieting Tips
Dealing with a chronic lung disease like asthma isn’t easy. Whether it’s mild or severe, asthma impairs your day. It makes it difficult to get your breath back from simple activities like walking up stairs, running in the cold, or picking up heavy items. And in some cases, an attack from it can be deadly.… Read More »
What Are Cannabinoids and How Are They Used?
Certain chemicals, when effectively harnessed, can greatly benefit mental and physical health. Among these are cannabinoids, such as THC and CBD, extracted from cannabis. These extracts have been proven to improve various bodily issues. Cannabinoids can be processed in multiple ways, including smoking, ingesting, pill form, and CBD E-Juice, making them accessible to individuals who… Read More »
All you need to Know about Medical Marijuana
Medical marijuana is a raw, unprocessed plant or its essential extracts that are used to treat illness symptoms among other conditions. While the US FDA hasn’t adopted or recognized the marijuana plant as medicine, it has approved two medications that have cannabinoid chemicals in pill form. This followed a series of scientific studies on cannabinoids,… Read More »
The Top 3 Benefits to Using Anavar
Anyone that has ever trained in the gym will tell you that it normally takes several years to gain lean muscle. For those not in the know, lean muscle comprises of body tissues that are free from fat. That’s why most people prefer to use a steroid such as Anavar. This is because it helps… Read More »