ADHD is a psychological disorder. It means Attention Deficit Hyperactivity Disorder. Mainly it requires a psychological treatment to improve the condition as it’s difficult to cure completely. So i would like to suggests few diet tips for ADHD which can help them along with the behavioral therapy and occupational therapy given by the psychologists.
You must be searching for how to control blood pressure during pregnancy or how to control hypertension during this phase? Pregnancy is one of the beautiful phase of life. Few mothers are lucky enough to enjoy these phase of life while the unfortunate ones have many health related complications. Tips to control blood pressure during… Read More »
Bell peppers!!!! There are many few people who really understand the benefits of bell peppers. Those bright colors, green, yellow, red makes them so attractive that i cant withhold myself from buying them. Initially i use to hate bell peppers but now after knowing it’s benefits i have started loving them and enjoy its taste… Read More »
Hypothyroidism is a condition where there is a hormone imbalance in the body. This leads to changes in the body’s metabolism. Here are some diet tips for hypothyroid patients to help keep their bodies healthy inside and out. Hypothyroidism can cause fatigue, hair growth in unusual places, weight gain, joint pain, itchy skin, high cholesterol,… Read More »
FRUITS; one of the god’s best creation. There are so many varieties of fruits available in nature with it’s unique qualities and importance. There are innumerable health benefits of fruits. Fruits are known for it”s natural and rich source of Vitamins & minerals. It is very uncommon to find any side effect of fruits except… Read More »
Sugar is a common food item in our diet. We often wonder if sugar is healthy or unhealthy. Sugar, or glucose, is essential for our body. Our brain and eye cells need a constant supply of glucose to function. So, it’s wrong to say that sugar is completely bad. Glucose is the main nutrient that… Read More »
Today, high blood pressure is common in people aged 25 and above. Here are some quick tips to control high blood pressure on your own. It’s important to notice what’s happening in your body. For people newly diagnosed with high BP, it can be hard to feel when BP rises. Different people have different symptoms,… Read More »
Here is the season of mangoes. Yummmyyyyyyy!!!! Till now i have come across a very few countable number of people who are not mango eaters otherwise almost 95%+ population awaits for the seasonal mangoes. It is been loved for its distinct and very unique delicious flavour and scientifically for its various health benefits. This is the reason… Read More »
Everyone assumes that fit and healthy people will not fall sick which is not true. Today we have diseases which affect people who look strong from outside. Health and fitness is not just your external appearance, it is your internal health of the body. You can have fittest body but you can be depressed, stressed,… Read More »
Hi all, As the winter has set in, now is the season of fresh orange juicy carrots. Carrots are otherwise available throughout the year but carrots available in winters has its own flavor and benefits. This fibrous vegetable has many health benefits. When we talk about health benefits of carrots or carrots juice, the… Read More »
Sugar is a common food in our diet. We often wonder if it is healthy or unhealthy. Sugar, or glucose, is essential for our body. Our brain and eye cells need glucose to function. So, it’s not correct to say that sugar is entirely bad. Glucose is the main nutrient our body uses for energy.… Read More »
“Balanced diet”. Its very simple to understand the word. But when we talk about the term among the lay men they roughly say that balance diet is to eat less and be on diet with lean figure. But it’s not the real fact. When we talk about balanced diet it says that your diet should… Read More »
Weight-loss will be on top list for most of the people’s new year resolution. Why is most of the population require to loose weight as comparison to people who want to gain weight. One and the top reason is life style. Life style is so competitive and outgoing that people can restrict themselves as well… Read More »
Breakfast is nothing but breaking the over night fasting period. As we always take a common advice home ” Have a king size breakfast”. Breakfast is the only meal in your diet which is consumed by an individual after a long gap of 10-12 hours. Body is fully deprived of energy and metabolism is at… Read More »
What are healthy eating habits for kids? A healthy kid is a healthy adult of tomorrow. When a kid is growing, parents try to give best nutrition so that kids build up strong immunity and inculcate healthy eating habits in them. Kids generally are more attracted towards packaged foods which are the most unhealthiest for… Read More »
Tuberculosis (TB) is one of the various catabolic diseases that has and is affecting the Indian population, mainly the low-socioeconomic group. It is a contagious disease. Among the illiterate population who are not aware of the prevention and precaution to be taken when affected has increased its overall count. Most of the TB patients are… Read More »
Irritable bowel syndrome (IBS) is a rare disorder but now with changing life style it’s encountering many people. Its not an acute disorder. It’s the result of bad eating habits, an unhealthy lifestyle, depression and stress for a longer duration. Diet plays a very important role to reduce the symptoms of IBS such as diarrhea,… Read More »
Hello all, I would like to introduce to a super food which is not on the hit list yet among the Indian population but familiar in other countries. Health benefits of Buckwheat are numerous and are proved by researches that have taken place to prove its good will. It does not belong to wheat family… Read More »
Honey, apart from it’s unique sweet flavor and taste, has many versatile properties. The floral liquid does help to cure many acute illness and problems like soar throat, throat irritation, loss of appetite, indigestion, wound healing. We will discuss health benefits of honey. Hone is known to improve taste buds and hence it is also… Read More »
When we talk about sugar it’s not only one which we add in food. Sugar is a very basic form of energy which body recognises and uses for its metabolic processes. Sugar is required for each and every cell in the body especially liver cells, brain cells and eye cells. It becomes very important to… Read More »